Training Log Archive: JoshoshIn the 1 days ending Oct 21, 2016:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Fr |
Friday Oct 21, 2016 #
4 PM
Note
Gym tonight so probably bike and pool running for a bit. Seeing someone in the morning to try and decide what to do with my big toe, maybe just get rid of it is easiest?!
7 PM
Cycling 30:00 [3] 18.54 km (1:37 / km)
shoes: Asics Gel Noosa Tri10
Toe quite sore due to the footstraps so bailed after 30 and headed downstairs. Watched the big bang theory episode with professor proton!
Running (Aquajogging) 25:00 [3]
Lonely laps.
Hot tub after
Hot tub after