Training Log Archive: JoshoshIn the 1 days ending Jan 31, 2018:
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Wednesday Jan 31, 2018 #
12 PM
Running (Trails) 1:07:15 [3] 14.71 km (4:34 / km) +220m 4:15 / km
ahr:157 max:169 shoes: Asics Gel Noosa Tri-11 (Blue)
With Brian again but with just did laps of Cleveragh Park in the hailstones. It's a nice grit/gravel loop. Few little climbs in the lap. Really heavy hail right at the end, couldn't really see where we were going and it stung but was good fun and nice to have someone to run with. I think the plan for Friday, weather dependent is to do some hill climbing loops in the woods.
Moved on to the computer system today after spending the last two days learning the theory behind it. 3 assignments completed today on buildings and garden areas, groupings and server validation.
Moved on to the computer system today after spending the last two days learning the theory behind it. 3 assignments completed today on buildings and garden areas, groupings and server validation.