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Training Log Archive: Joshosh

In the 1 days ending Jul 5:

activity # timemileskm+m
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averages - sleep:8 rhr:50

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Fr

Friday Jul 5 #

9 AM

Note
rhr:50 slept:8.0 (rest day)

Travel day to Norway. Riina left Helsinki yesterday evening to make her way there....now that is dedication!

Same flight as Jens this evening and should be in Sarpsborg not too late.

Will probably listen to the Pakistan v Bangladesh match. Pakistan need to bat first, score 400 runs and then bowl Bangladesh out for 84 to qualify...........unlikely

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