Running (Road)28:47 5.03 km (5:44 / km) +41m5:30 / km ahr:127 max:143 rhr:52 slept:8.8 shoes: Asics Gel Noosa FF2 - Pink (Ju
19th of July is a big day!
4 PM
Running (Road)26:13 5.07 km (5:10 / km) +34m5:00 / km ahr:134 max:149 shoes: Asics Gel Noosa FF2 - Pink (Ju
Home early to get prepared for tomorrow. Team bus is leaving at 0830 but my Coach is taking me down a bit after 1030 so I can get a bit more sleep in the morning.