Orienteering ◪1:46:21 11.35 km (9:22 / km) +101m8:58 / km ahr:115 max:143 spiked:25/25c rhr:58 slept:8.5 shoes: Asics Gel Noosa FF2 - Pink (Ju
Course checking with my controller for an event I’m planning for September. It’s going to be fast and tricky on a new map. Few control sites to move and some map sections to fix up but mostly under control! Just need to finalise the map file with Pat H.