Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Joshosh

In the 1 days ending Feb 2, 2020:

activity # timemileskm+m
  Running (Trails)1 2:27:43 17.8(8:18) 28.65(5:09) 800
  Total1 2:27:43 17.8(8:18) 28.65(5:09) 800
  [1-5]1 2:27:17

«»
2:27
0:00
» now
Su

Sunday Feb 2, 2020 #

9 AM

Running (Trails) 2:27:43 intensity: (26 @0) + (2:38 @1) + (46:20 @2) + (1:30:49 @3) + (7:30 @4) 28.65 km (5:09 / km) +800m 4:31 / km
ahr:151 max:174 shoes: Icebug Spirit6 W OLX

With Einari and Olli O

« Earlier | Later »