Training Log Archive: Joshosh

In the 1 days ending Jun 4, 2020:

activity

time

miles

Cycling

2:07:03

43.65

(2:55)

70.25

(1:49)

894

S&C/Injury prevention

34:15

Yoga

15:58

Total

2:57:16

43.65

70.25

894

[1-5]

2:07:03

2:57

0:00

5 PM

Cycling 2:07:03 [3] 70.25 km (1:49 / km) +894m 1:42 / km

8 PM

S&C/Injury prevention 34:15 [0]
ahr:77 max:106

Yoga 15:58 [0]
ahr:73 max:99