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Training Log Archive: Joshosh

In the 7 days ending Dec 9, 2017:

activity # timemileskm+m
  Running (Road)1 1:28:05 9.03(9:45) 14.53(6:04) 91
  Total1 1:28:05 9.03(9:45) 14.53(6:04) 91

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Sunday Dec 3, 2017 #

12 PM

Running (Road) 14:21 [3] 2.44 km (5:53 / km) +17m 5:42 / km

Running (Road) 43:58 [3] 8.32 km (5:17 / km) +42m 5:09 / km

Running (Road) 29:46 [3] 3.77 km (7:53 / km) +33m 7:34 / km


Brown - Splits

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