Training Log Archive: JoshoshIn the 7 days ending May 29, 2019:
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Th | Fr | Sa | Su | Mo | Tu | We |
Running (Road) 52:37 10.3 km (5:07 / km) +74m 4:56 / km
ahr:134 max:144 shoes: Asics Gel Noosa FF 2 Pink (Apr
Running (Road) 32:55 6.06 km (5:26 / km) +40m 5:15 / km
shoes: Asics Gel Noosa FF 2 Pink (Apr
Running (Grass) intervals 1:51:47 23.49 km (4:46 / km) +106m 4:39 / km
shoes: Asics Gel Noosa FF 2 Pink (Apr
Running (Road) long 1:59:38 23.06 km (5:11 / km) +135m 5:02 / km
ahr:132 max:144 shoes: Asics Gel Noosa FF 2 Pink (Apr