7 PM
Running (Trails) 7:35 1.03 km (7:22 / km) +5633m 16 / km
ahr:133 max:141
Running (Trails) 2:53 0.35 km (8:10 / km)
ahr:133 max:142
Running (Trails) 2:34 0.39 km (6:31 / km)
ahr:130 max:139
Running (Trails) 2:27 0.33 km (7:21 / km)
ahr:138 max:147
Running (Trails) 2:38 0.37 km (7:12 / km) +1m 7:05 / km
ahr:137 max:154
Running (Trails) 8:28 1.2 km (7:03 / km) +21m 6:29 / km
ahr:141 max:149