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Training Log Archive: joshboc

In the 1 days ending Jun 8, 2010:

activity # timemileskm+m
  Bike1 25:24 5.05(5:02) 8.13(3:07) 235
  Total1 25:24 5.05(5:02) 8.13(3:07) 235
averages - sleep:7 rhr:60 weight:54kg

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Tu

Tuesday Jun 8, 2010 #

Bike 25:24 [2] 8.13 km (3:07 / km) +235m 2:44 / km
rhr:60 slept:7.0 weight:54kg

Just getting back into the training groove and I'm sure I'll be addicted to it again soon

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