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Training Log Archive: joshboc

In the 1 days ending Jun 10, 2010:

activity # timemileskm+m
  Bike1 57:49 15.14(3:49) 24.37(2:22) 230
  Total1 57:49 15.14(3:49) 24.37(2:22) 230

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0:57
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Th

Thursday Jun 10, 2010 #

Note

Going for another cycle today maybe a bit less but maybe a bit more cause it's my birthday but probably won't go to easy
C • Bday 3

Bike 57:49 [3] 24.37 km (2:22 / km) +230m 2:16 / km

C • Fairly happy with my speed ... 4

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