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Training Log Archive: joshboc

In the 31 days ending Jul 31, 2010:

activity # timemileskm+m
  Orienteering2 2:40:41 8.82(18:13) 14.2(11:19)14 /19c73%
  Total2 2:40:41 8.82(18:13) 14.2(11:19)14 /19c73%

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Saturday Jul 3, 2010 #

Note

Eyoc relay today colm is on first leg cillin on second and I'm on third. Hopefully we can get a good result and good performance

Note

Poor run today. Started off okay but then slipped and dameged my wrist fairly badly. Got around but not best pleased with my time. Terrain was both mentally and physically demanding again. Just feel really bad that I left colm and cillin down

Orienteering race 1:20:20 [5] ***** 6.5 km (12:22 / km)
shoes: Addidas swoop 2

Friday Jul 2, 2010 #

Note

Biggest race of my life thus far. Bring it on. Mixed bag of training sessions but they don't count for much. Today is all that matters.

Note

Solid run today no big mistakes came 78th overall and best of the Irish so aim achieved. Very technical and physical demanding terrain which was nothing like I had ever seen before nothing like any of the training maps either. Delighted with run but never been so tired

Orienteering race 1:20:21 [5] ***** 7.7 km (10:26 / km)
spiked:14/19c shoes: Addidas swoop 2

Thursday Jul 1, 2010 #

Event: EYOC 2010
 

Note

Middle distance on soria tomorrow seriously nervous

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