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Training Log Archive: nolimit

In the 1 days ending Feb 7, 2015:

activity # timemileskm+ft
  easy run1 3:46:31 20.0(11:20) 32.19(7:02)
  Total1 3:46:31 20.0(11:20) 32.19(7:02)

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Sa

Saturday Feb 7, 2015 #

12 PM

easy run long 3:46:31 [2] 20.0 mi (11:20 / mi)

ran on post, temp were around 10 degrees

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