Training Log Archive: nolimitIn the 7 days ending Sep 4, 2011:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 4, 2011 #
5 PM
easy run 45:00 [2] 5.0 mi (9:00 / mi)
Friday Sep 2, 2011 #
5 PM
easy run 1:30:00 [3] 9.2 mi (9:47 / mi)
Thursday Sep 1, 2011 #
5 PM
easy run 1:30:00 [3] 9.2 mi (9:47 / mi)
Wednesday Aug 31, 2011 #
6 AM
easy run 1:30:00 [3] 8.0 mi (11:15 / mi)
easy fun through Cheyenne Mountain state park...
Tuesday Aug 30, 2011 #
7 AM
army PT test 1:00:00 [5]
2 min push ups: 98
2 min sit ups: 74
2 mile run: 12:12
2 min sit ups: 74
2 mile run: 12:12
Monday Aug 29, 2011 #
6 AM
easy run 1:00:00 [2] 6.5 mi (9:14 / mi)