Training Log Archive: nolimitIn the 7 days ending Feb 1, 2015:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 1, 2015 #
12 PM
easy run 1:25:42 [3] 8.37 mi (10:14 / mi) +203ft 10:01 / mi
recovery week
Saturday Jan 31, 2015 #
11 AM
easy run 2:07:47 [3] 12.2 mi (10:28 / mi) +144ft 10:21 / mi
recovery week
Friday Jan 30, 2015 #
7 AM
easy run 1:19:12 [3] 7.29 mi (10:52 / mi) +45ft 10:48 / mi
Wednesday Jan 28, 2015 #
7 AM
easy run 52:47 [3] 5.09 mi (10:22 / mi) +227ft 9:57 / mi
Tuesday Jan 27, 2015 #
7 AM
easy run 32:50 [3] 3.2 mi (10:16 / mi)