Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dukebecker

In the 7 days ending Jun 16, 2012:

activity # timemileskm+m
  RUN3 1:43:00 12.0(8:35) 19.31(5:20)
  Total3 1:43:00 12.0(8:35) 19.31(5:20)

«»
0:44
0:00
» now
SuMoTuWeThFrSa

Saturday Jun 16, 2012 #

Note

NO RUN

Friday Jun 15, 2012 #

Note

NO RUN

Thursday Jun 14, 2012 #

Note

NO RUN

Wednesday Jun 13, 2012 #

Note

NO RUN

Tuesday Jun 12, 2012 #

RUN 30:00 [3] 3.5 mi (8:34 / mi)
shoes: New Balance Minimus

Easy Pace. Jean Duluth/Amity

Monday Jun 11, 2012 #

RUN 29:00 [3] 3.5 mi (8:17 / mi)
shoes: New Balance 110

Lester Park trails. Nice Run.
C • Keep 1

Sunday Jun 10, 2012 #

RUN 44:00 [3] 5.0 mi (8:48 / mi)
shoes: New Balance 110

Decent trail run with lots of sand running mixed in.

« Earlier | Later »