Training Log Archive: dukebeckerIn the 7 days ending Nov 8, 2014:
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Wednesday Nov 5, 2014 #
RUN 30:00 [3] 3.25 mi (9:14 / mi)
shoes: New Balance 110 v2
Felt ok Sand sucked (Parkrpoint Trail)
Tuesday Nov 4, 2014 #
RUN 54:00 [3] 6.0 mi (9:00 / mi)
shoes: New Balance 1400
Ran on Birthday. Getting Old. Ran with my Mentor. The Great Jarrow Wahman.
C • Hey! 2
Monday Nov 3, 2014 #
RUN 35:00 [3] 4.5 mi (7:47 / mi)
shoes: New Balance 110 v2
Waterfront Trail. Felt somewhat spry. I will take it.