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Training Log Archive: beer4best

In the 7 days ending Nov 29, 2003:

activity # timemileskm+m
  long jog1 2:05:00 14.91(8:23) 24.0(5:13)
  Total1 2:05:00 14.91(8:23) 24.0(5:13)

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Wednesday Nov 26, 2003 #

long jog 2:05:00 [2] 24.0 km (5:13 / km)

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