Training Log Archive: FaithHopeLoveIn the 7 days ending Nov 1, 2009:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Nov 1, 2009 #
Swim 45:00 [3] 0.85 mi (52:49 / mi)
1,500 yrds free & breast stroke
Walk 30:00 [2] 2.0 mi (15:00 / mi)
Around the lake with Dumby-Do
Saturday Oct 31, 2009 #
Run 39:28 [4] 3.6 mi (10:58 / mi)
Quail Hill trail run with Joe and Guns
Friday Oct 30, 2009 #
Swim 30:00 [3] 0.57 mi (52:39 / mi)
1,000 yrd swim with Joe
Thursday Oct 29, 2009 #
Bike 1:58:00 [4] 18.04 mi (6:32 / mi)
Around Irvine
Wednesday Oct 28, 2009 #
Run 53:20 [3] 5.14 mi (10:23 / mi)
Run at 29th street to the end of the boardwalk after Newport Pier with Gunner
Tuesday Oct 27, 2009 #
Walk 30:00 [2] 2.0 mi (15:00 / mi)
Monday Oct 26, 2009 #
Swim 20:00 [3] 0.57 mi (35:06 / mi)
Swim with Joe
1,000yds
1,000yds