Training Log Archive: All-inIn the 31 days ending Jul 31, 2017:
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Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo |
orienteering 55:35 6.39 km (8:42 / km) +191m 7:34 / km
ahr:157 max:185
orienteering 43:52 4.87 km (9:00 / km) +230m 7:17 / km
ahr:160 max:178
orienteering 1:34:51 10.34 km (9:10 / km) +665m 6:56 / km
ahr:158 max:178
running/walking 1:04:49 6.16 km (10:31 / km) +515m 7:25 / km
ahr:133 max:164
orienteering 49:49 4.79 km (10:24 / km) +73m 9:40 / km
ahr:167 max:179
orienteering 1:26:34 6.94 km (12:28 / km) +199m 10:54 / km
ahr:133 max:159
running 1:27:01 18.11 km (4:48 / km) +84m 4:42 / km
ahr:144 max:182