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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: All-in

In the 365 days ending Dec 31, 2009:

activity # timemileskm+m
  running39 34:52:34 212.12(9:52) 341.38(6:08) 751
  running/walking9 18:54:00 49.2 79.18 609
  strength and conditioning23 16:56:00
  skiing skate9 16:45:00 139.31(7:13) 224.2(4:29)
  ballgames7 5:05:00
  cordination5 2:28:00
  cycling3 1:50:00
  swimming3 1:30:00 1.99(45:16) 3.2(28:08)
  skiing classic1 1:27:00 10.56(8:14) 17.0(5:07)
  Total59 99:47:34 413.19 664.96 1360

Individual entries not listed for report periods longer than a month.

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