running 29:00 [3] 5.0 km (5:48 / km)
Running after skiing... Felt just AWFUL and because that I decede to start "competition training period" (taking training hours to about 6 hours avg or something like that). Before today I was planned to start this period maybe 2 weeks later, but because last 5 months have been about 9.5h avg training in weeks (much much more than was planned and expected) and my last weeks bad feeling at my body make me think that starting take little bit eaier is the best choice. The biggest mistake when I'm thinking about springs competitions would be train too much too late... Ofcourse this is only my opinion