In the 7 days ending Apr 3, 2016:
cycling 1:00:21 intensity: (1:54 @0) + (10:16 @1) + (16:55 @2) + (14:09 @3) + (14:44 @4) + (2:23 @5) ahr:141 max:192
strength and conditioning 30:09 intensity: (9 @0) + (4:21 @1) + (18:55 @2) + (6:43 @3) + (1 @4) ahr:131 max:160
Walk-O 38:04 intensity: (5:32 @0) + (32:30 @1) + (2 @2) 3.05 km (12:30 / km) +27m 11:58 / km ahr:104 max:120
stretching 1:00 [0]
Map-exercise 1:00 [0]
cycling 30:31 intensity: (26 @0) + (6:05 @1) + (24:00 @2) ahr:123 max:137
strength and conditioning 53:19 intensity: (36:30 @1) + (11:59 @2) + (4:40 @3) + (10 @4) ahr:116 max:161
Map-exercise 2:30 [0]
Walk-O 1:11:13 intensity: (2:56 @0) + (41:39 @1) + (25:40 @2) + (58 @3) 5.71 km (12:29 / km) +93m 11:32 / km ahr:115 max:144
Walk-O 40:01 [1] 3.53 km (11:20 / km) +17m 11:04 / km
stretching 45 [0]
Walk-O 42:38 intensity: (42 @0) + (13:08 @1) + (22:29 @2) + (6:19 @3) 3.78 km (11:17 / km) +114m 9:48 / km ahr:126 max:158
Walk-O 40:07 intensity: (9 @0) + (21:49 @1) + (16:19 @2) + (1:50 @3) 3.6 km (11:10 / km) +11m 10:59 / km ahr:119 max:149
Map-exercise 45 [0]
cycling 30:04 [1]
strength and conditioning 45:03 [1]
Map-exercise 1:30 [0]
cycling 30:01 intensity: (13 @0) + (32 @1) + (28:30 @2) + (46 @3) ahr:130 max:159
strength and conditioning 55:01 intensity: (2:01 @0) + (28:43 @1) + (16:45 @2) + (7:22 @3) + (10 @4) ahr:120 max:161
cycling 45:02 intensity: (8 @0) + (45 @1) + (5:47 @2) + (33:32 @3) + (4:50 @4) +1m ahr:150 max:163
strength and conditioning 40:14 intensity: (29:37 @1) + (10:37 @2) ahr:113 max:134
Map-exercise 30 [0]
« Earlier | Later »