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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Lin

In the 31 days ending Oct 31, 2009:

activity # timemileskm+m
  Löpning2 1:45:00 4.66 7.5
  Total2 1:45:00 4.66 7.5

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Tuesday Oct 20, 2009 #

Löpning intervals 1:00:00 [4] 7.5 km (8:00 / km)

Monday Oct 19, 2009 #

Löpning 45:00 [3]

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