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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mnold

In the 1 days ending Oct 27, 2009:

activity # timemileskm+ft
  Walk1 33:00 1.5(22:00) 2.41(13:40)
  Total1 33:00 1.5(22:00) 2.41(13:40)

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Tu

Tuesday Oct 27, 2009 #

Walk 33:00 [4] 1.5 mi (22:00 / mi)
shoes: Columbia Boots

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