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Training Log Archive: mnold

In the 1 days ending Nov 2, 2009:

activity # timemileskm+ft
  Walk1 33:00 1.94(17:01) 3.12(10:34)
  ATW1 19:00
  Total1 52:00 1.94 3.12

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Mo

Monday Nov 2, 2009 #

Walk 33:00 [3] 1.94 mi (17:01 / mi)
shoes: Columbia Boots

kingsgate home long way

ATW 19:00 [3]

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