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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mnold

In the 1 days ending Nov 17, 2009:

activity # timemileskm+ft
  Walk1 39:16 2.85(13:47) 4.59(8:34)
  Total1 39:16 2.85(13:47) 4.59(8:34)

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Tu

Tuesday Nov 17, 2009 #

Walk 39:16 [4] 2.85 mi (13:47 / mi)
shoes: Columbia Boots

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