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Training Log Archive:
Linear Ice
In the 1 days ending Apr 22, 2010:
activity
#
time
miles
km
+m
Run
1
19:00
2.0
(9:30)
3.22
(5:54)
Total
1
19:00
2.0
(9:30)
3.22
(5:54)
«
»
0:19
0:00
» now
Th
Thursday Apr 22, 2010
#
Run
(River road)
19:00
[
2
] 2.0 mi (9:30 / mi)
Night time slow jog with dog, loosening up some tight muscles.
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