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Training Log Archive: Linear Ice

In the 1 days ending Apr 13, 2011:

activity # timemileskm+m
  Run1 46:00 5.1(9:01) 8.21(5:36)
  Total1 46:00 5.1(9:01) 8.21(5:36)

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Wednesday Apr 13, 2011 #

Run (back hill/back coulee) 46:00 [3] 5.1 mi (9:01 / mi)
shoes: Asics2

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