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Training Log Archive: Linear Ice

In the 1 days ending Oct 11, 2016:

activity # timemileskm+m
  Run1 1:10:00 6.0(11:40) 9.66(7:15)
  Total1 1:10:00 6.0(11:40) 9.66(7:15)

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Tuesday Oct 11, 2016 #

Run 1:10:00 [3] 6.0 mi (11:40 / mi)

Around Newark and along waterways then found the State Park just 400 m from big sis' house.
She's at Oxford for the semester but Robin and I are here for the week. Vacation for me, work for her.

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