Training Log Archive: Linear IceIn the 7 days ending Jun 20, 2016:
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Monday Jun 20, 2016 #
Hike 1:40:00 [3] 6.8 mi (14:42 / mi)
Sunday Jun 19, 2016 #
Hike 1:45:00 [3] 7.75 mi (13:33 / mi)
Just getting over a 10 day cold that left my lungs feeling hopeless, so I decided just to take it easy on them and keep HR low, with a hike with a little jog here and there to start loosening up the body a little. I think i'll keep it easy like this for a while, especially with another Asia work trip coming up
Friday Jun 17, 2016 #
Orienteer (set) 30:00 [3]
two new locations