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Training Log Archive: Linear Ice

In the 7 days ending Oct 15, 2016:

activity # timemileskm+m
  Run5 5:31:00 30.5(10:51) 49.08(6:45)
  Total5 5:31:00 30.5(10:51) 49.08(6:45)

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Saturday Oct 15, 2016 #

Run (NJ) 55:00 [3] 5.7 mi (9:39 / mi)

Evening run

Thursday Oct 13, 2016 #

Run (Liberty State Park) 1:02:00 [3] 5.8 mi (10:41 / mi)

From Sisters house around the whole park and back.
Statue of Liberty and Ellis island on the way.
I suppose if Trump were elected, those should be removed as national monuments.

Wednesday Oct 12, 2016 #

Run (Newark) 45:00 [3] 4.0 mi (11:15 / mi)

To the park w Robin, roundabout way. Until I took control.

Tuesday Oct 11, 2016 #

Run 1:10:00 [3] 6.0 mi (11:40 / mi)

Around Newark and along waterways then found the State Park just 400 m from big sis' house.
She's at Oxford for the semester but Robin and I are here for the week. Vacation for me, work for her.

Monday Oct 10, 2016 #

Run 1:39:00 [3] 9.0 mi (11:00 / mi)

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