Run 1:10:00  5.1 mi (13:43 / mi)
shoes: Adidas Liquid RS
I still have my persistent and annoying cough, so another "run" with Maika.
She's SO SLOW that I fear she must have arthritis, and she's lagging behind with a taut leash.
Because of her age and lack of spirit, and my need to go practically not breathe, we make a good team. We stopped to let her sniff whenever it suited her.