Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: richf

In the 1 days ending May 21, 2018:

activity # timemileskm+m
  running1 35:00 3.0(11:40) 4.83(7:15)
  flexibility work1 10:00
  Total1 45:00 3.0 4.83

«»
0:45
0:00
» now
Mo

Monday May 21, 2018 #

running 35:00 [1] 3.0 mi (11:40 / mi)

flexibility work 10:00 [1]

« Earlier | Later »