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Training Log Archive:
richf
In the 1 days ending Jan 24, 2020:
activity
#
time
miles
km
+m
rest
1
1
Total
1
1
«
»
0:00
0:00
» now
Fr
Friday Jan 24, 2020
#
rest
1
[
1
]
(rest day)
too busy with work, family visit , and prepping b-day dinner
sprinkling in more rest days is probably helpful though
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