Training Log Archive: richfIn the 1 days ending Feb 4, 2020:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Tu |
Tuesday Feb 4, 2020 #
bike 1:05:00 [2]
Hoped to get out mid day but 100% at home with flu kid
Late pm spinner after eating many, many tacos
248 watt avg with HR all 120s which is surprisingly better
Late pm spinner after eating many, many tacos
248 watt avg with HR all 120s which is surprisingly better
flexibility work 8:00 [1]
Post spin