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Training Log Archive: richf

In the 1 days ending Apr 26, 2020:

activity # timemileskm+m
  running1 1:00:00 6.0(10:00) 9.66(6:13)
  flexibility work1 12:00
  Total1 1:12:00 6.0 9.66

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1:12
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Su

Sunday Apr 26, 2020 #

running 1:00:00 [3] 6.0 mi (10:00 / mi)

pm solo

flexibility work 12:00 [1]

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