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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: richf

In the 1 days ending May 2, 2020:

activity # timemileskm+m
  bike1 2:15:00
  flexibility work1 13:00
  weights1 5:00
  Total1 2:33:00

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2:33
0:00
» now
Sa

Saturday May 2, 2020 #

bike 2:15:00 [2]

Mtb parent kid at 1
Pump track session at 4

flexibility work 13:00 [1]

weights 5:00 [3]

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