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Training Log Archive: richf

In the 1 days ending May 25, 2020:

activity # timemileskm+m
  running1 40:00 3.0(13:20) 4.83(8:17)
  Total1 40:00 3.0(13:20) 4.83(8:17)

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Mo

Monday May 25, 2020 #

running 40:00 [1] 3.0 mi (13:20 / mi)
(rest day)

meadowlark with Reid. Walk with him today on his breaks.
Feeling the last few days so cut the ride.

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