Training Log Archive: richfIn the 31 days ending Mar 31, 2006:
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| We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | |||||||||||||
Thursday Mar 30, 2006 #
bike (commuting) 1:40:00 [3]
Wednesday Mar 29, 2006 #
running (trails) 50:00 [2] 5.0 mi (10:00 / mi)
morning park run with shadow
Monday Mar 27, 2006 #
bike (commuting) 1:50:00 [3]
Sunday Mar 26, 2006 #
Note
In france for work this week with time pressure continuing
Monday Mar 20, 2006 #
rest 1 [3]
no training limited time and motivation
Friday Mar 17, 2006 #
running 1:15:00 [3] 8.0 mi (9:22 / mi)
visiting kristin's sister in NJ. Work travel was NC and FL this week without time to run. Off to France next week. tired.
Saturday Mar 11, 2006 #
Note
(sick)
The sole escaping member of the houeshold falls to the virus my sister introduced from NC last weekend.
C • Sick 1
Friday Mar 10, 2006 #
running 51:00 [3] 6.0 mi (8:30 / mi)
weights 15:00 [3]
elliptical trainer 26:00 [3]
hiking 45:00 [1]
miles in the pack
Monday Mar 6, 2006 #
running 31:00 [3] 4.0 mi (7:45 / mi)
finally feeling a little better
elliptical trainer 15:00 [3]
Saturday Mar 4, 2006 #
running 39:00 [3] 5.0 mi (7:48 / mi)
Thursday Mar 2, 2006 #
bike (commuting) 55:00 [3]
one-way