Training Log Archive: richfIn the 31 days ending Mar 31, 2007:
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Sunday Mar 11, 2007 #
rest 1 [1]
(sick)
Another o-fer week. Sick at the start. Also saw 5 airports in 20 hours which a PR I think.
Saturday Mar 10, 2007 #
rest 1 [1]
In Montreal where it was really cold most of the week. Once home I mostly just hang out with the kids, k and shadow. Some yardwork and some chores round out the time. Utah is the spot for this week. This is why I don't race anymore.
Saturday Mar 3, 2007 #
running (trails) 55:00 [1] 6.0 mi (9:10 / mi)
(sick)
with shadow
Note
(sick)
Onto the antibiotics
weights 31:00 [3]
(sick)
bike 22:00 [1]
(sick)
Friday Mar 2, 2007 #
rest 1 [3]
(sick) (rest day)
Meetings and airports left enough time for a run but i feel like crap so just try to sleep.
Thursday Mar 1, 2007 #
Note
(sick)
bike (stationary) 20:00 [1]
(sick) (rest day)
pm hotel