Training Log Archive: richf
In the 365 days ending Dec 31, 2006: | activity | # | time | miles | km | +m | | | |
| running | 154 | 123:00:16 | 832.99 | (8:52) | 1340.57 | (5:30) | | | | | |
| bike | 64 | 66:24:53 | | | | | | | | | |
| weights | 23 | 11:09:00 | | | | | | | | | |
| elliptical trainer | 23 | 9:10:00 | | | | | | | | | |
| swim | 20 | 6:59:00 | | | | | | | | | |
| hiking | 7 | 6:10:00 | | | | | | | | | |
| tennis | 1 | 43:00 | | | | | | | | | |
| xtrain | 1 | 32:00 | | | | | | | | | |
| rest | 10 | 10 | | | | | | | | | |
| Total | 214 | 224:08:19 | 832.99 | | 1340.57 | | | | | | | averages - sleep:6.5 weight:173.8lbs |
|
|
Individual entries not listed for report periods longer than a month.
« Earlier | Later »