Training Log Archive: richf
In the 365 days ending Dec 31, 2007: | activity | # | time | miles | km | +m | | | |
| running | 80 | 79:36:00 | 529.99 | (9:01) | 852.94 | (5:36) | | | | | |
| bike | 38 | 37:40:00 | | | | | | | | | |
| weights | 23 | 8:24:00 | | | | | | | | | |
| swim | 14 | 4:10:00 | | | | | | | | | |
| windsurfing | 2 | 3:30:00 | | | | | | | | | |
| elliptical trainer | 7 | 2:40:00 | | | | | | | | | |
| tennis | 2 | 2:00:00 | | | | | | | | | |
| hiking | 3 | 1:15:00 | | | | | | | | | |
| erg | 2 | 27:53 | | | | | | | | | |
| xtrain | 1 | 20:00 | | | | | | | | | |
| rest | 7 | 7 | | | | | | | | | |
| Total | 105 | 140:03:00 | 529.99 | | 852.94 | | | | | | |
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Individual entries not listed for report periods longer than a month.
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