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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: richf

In the 365 days ending Dec 31, 2007:

activity # timemileskm+m
  running80 79:36:00 529.99(9:01) 852.94(5:36)
  bike38 37:40:00
  weights23 8:24:00
  swim14 4:10:00
  windsurfing2 3:30:00
  elliptical trainer7 2:40:00
  tennis2 2:00:00
  hiking3 1:15:00
  erg2 27:53
  xtrain1 20:00
  rest7 7
  Total105 140:03:00 529.99 852.94

Individual entries not listed for report periods longer than a month.

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