Training Log Archive: richfIn the 7 days ending May 28, 2005:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||||
Saturday May 28, 2005 #
running 45:00 [3] 5.0 mi (9:00 / mi)
windsurfing 1:00:00 [3]
If I could find a way to ply my trade down here in the USVI things would be great
Friday May 27, 2005 #
swim 45:00 [2]
Tried to net out the floating on a really long snorkel
running 25:00 [3] 3.0 mi (8:20 / mi)
After tennis inside as its unbelievably hot
tennis 45:00 [3]
Kristin kicks my ass on this wierd turf court.
Thursday May 26, 2005 #
tennis 35:00 [3]
bike 30:00 [3]
running 25:00 [3] 3.0 mi (8:20 / mi)
swim 1:00:00 [3]
Two sessions actually. Water not as clear in our bay here but still good
Wednesday May 25, 2005 #
running 30:00 [3] 3.0 mi (10:00 / mi)
Monday May 23, 2005 #
running 50:00 [4] 6.0 mi (8:20 / mi)
some fast pieces some rest.
fat & happy lately big miles coming soon
fat & happy lately big miles coming soon
Sunday May 22, 2005 #
running 45:00 [2] 5.0 mi (9:00 / mi)