Training Log Archive: richfIn the 7 days ending Sep 17, 2005:
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Saturday Sep 17, 2005 #
running (mixed) 1:07:00 [2] 7.0 mi (9:34 / mi)
Legs feel like lead. Too much work, food, and kid not enough sleep. Oh well it's not about th erunning at the moment.
Tuesday Sep 13, 2005 #
bike 50:00 [2]
Flat and a a mechanical inbound
bike 50:00 [3]
HAving forgotten I had a work dinner this evening with a law firm I have to dip into the emergency dry cleaning stash at work. Home late by th elight of one lightly charged battery in a semi-wine-soaked state. A nice night for riding.
Monday Sep 12, 2005 #
bike 35:00 [2]
to pool and back
swim 15:00 [2]
tennis 45:00 [2]
Sunday Sep 11, 2005 #
tennis 1:00:00 [2]