Training Log Archive: richfIn the 7 days ending Oct 1, 2005:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Oct 1, 2005 #
swim 27:00 [3]
1100
running 20:00 [1] 2.0 mi (10:00 / mi)
Friday Sep 30, 2005 #
rest 1 [1]
in LA all week. No time to train other than one day where I thought about it but the steady ashfall (think snow) changed my mind
Monday Sep 26, 2005 #
swim 22:00 [3]
1000
Sunday Sep 25, 2005 #
running 25:00 [2] 3.0 mi (8:20 / mi)
elliptical trainer 25:00 [3]