running (terrain) 44:00 [2] 4.0 mi (11:00 / mi)
Take shadow out in the dark as soon as i get home. Rainy but on a short run i can leave the lights set at high.
running 33:00 [3] 4.0 mi (8:15 / mi)
a few hours later watching wisconsin/wake
elliptical trainer 29:00 [3]
staright off the second run