Training Log Archive: richfIn the 7 days ending Feb 11, 2006:
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Saturday Feb 11, 2006 #
running 55:00 [3] 7.0 mi (7:51 / mi)
After attending the duke md game. Feeling a little better.
A crappy week of training but I'm healthy and my life is in good order so I dropping a week isn't a big deal.
A crappy week of training but I'm healthy and my life is in good order so I dropping a week isn't a big deal.
Friday Feb 10, 2006 #
rest 1 [3]
(rest day)
return trip from austria. TIred and out of synch
Thursday Feb 9, 2006 #
running 35:00 [3] 4.0 mi (8:45 / mi)
evening at the vienna hotel
bike 30:00 [3]
elliptical trainer 10:00 [3]
Wednesday Feb 8, 2006 #
running 40:00 [3] 5.0 mi (8:00 / mi)
Tuesday Feb 7, 2006 #
Note
In bern for work. Travel and meetings consume most of the time. Some walking around town with coworkers.