Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: richf

In the 7 days ending Sep 23, 2006:

activity # timemileskm+m
  running3 2:25:00 16.0(9:04) 25.75(5:38)
  bike1 35:00
  Total4 3:00:00 16.0 25.75

«»
0:50
0:00
» now
SuMoTuWeThFrSa

Saturday Sep 23, 2006 #

running 50:00 [3] 5.0 mi (10:00 / mi)

IN england

Wednesday Sep 20, 2006 #

running 45:00 [2] 5.0 mi (9:00 / mi)

Monday Sep 18, 2006 #

bike (mixed) 35:00 [1]

Sunday Sep 17, 2006 #

running (trails) 50:00 [2] 6.0 mi (8:20 / mi)

« Earlier | Later »